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Have you heard of the Carnivore Diet? Can it help us lose weight? Is it a healthy choice? Read on for more.
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10 Quotes on Nutrition and Eating Disorders You Should Read
11 October 2024
Is it true that we should chew our food slowly?
04 October 2024
What your dietitian does: HIKE Project in Southern Italy
27 September 2024
10 Ideas for Practicing Mindful Eating
13 September 2024
Gluten-free diet: What is it and who is it for?
06 September 2024
The Health Risks of Ultra-Processed Foods
30 August 2024
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In this article, we discuss diet and dysmenorrhea, i.e. period pain. Read on for more.
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Why do restrictive diets never work? If you've ever thought that you're the problem and that's why the diet doesn't work, you're in for a surprise! Let me scientifically explain why restrictive diets falter after just a few days of implementation.
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In this article, we introduce the term "Diabulimia," a specific eating disorder increasingly observed in individuals with diabetes.
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In this article, we place 25 ideas into the "magic box" to help manage a binge eating episode and regain control.
NQ
NQ Nutritional Intelligence by Katerina Magdalinou.
Latest News
10 Quotes on Nutrition and Eating Disorders You Should Read
11 October 2024
Is it true that we should chew our food slowly?
04 October 2024
What your dietitian does: HIKE Project in Southern Italy
27 September 2024