User Rating: 5 / 5
Nowadays, autoimmune diseases are a very common phenomenon, largely due to our fast-paced and stressful lifestyles. One such condition is Ankylosing Spondylitis. By improving our diet and physical condition, we can enhance our quality of life. In this article, we’ll explore which dietary habits can support the body in managing Ankylosing Spondylitis.
User Rating: 5 / 5
Urticaria can be managed through appropriate nutrition, in collaboration with a dietitian-nutritionist and the patient’s physician. This article discusses the dietary components that should be avoided when dealing with urticaria.
User Rating: 5 / 5
All women go through the process of menopause. Menopause affects the body in many ways, and nutrition plays a key role in managing its impact. In this article, we will present the dietary pattern that can support women during menopause.
User Rating: 5 / 5
Group sessions are one of the options we have for addressing issues related to our diet. They can be combined with individual counseling. In this article, we present the benefits of group sessions in obesity as discussed in various studies.
User Rating: 5 / 5
Our bodies need the right kind of energy to handle the demands of a relaxed excursion. In this article, we’ll explore what to eat before heading out, during the excursion, and after you’re done.
NQ Nutritional Intelligence by Katerina Magdalinou.
